Cannabidiol (CBD) is a cannabinoid. Cannabinoids act on the body’s endocannabinoid system to regulate anxiety, mood, and appetite.1 CBD is extracted from Cannabis plants (ex., Cannabis indica, Cannabis sativa, and Cannabis ruderalis). However, the hemp plant (Cannabis ruderalis) typically contains higher quantities of CBD. CBD is then mixed with a carrier oil to make CBD oil.

The other main component of Cannabis indica and Cannabis sativa species–but not typically Cannabis ruderalis–is delta-9-tetrahydrocannabinol (THC). THC can cause a sense of euphoria but can also cause other sensations, like paranoia. CBD oil should not contain more than 0.3% THC, so it does not typically cause a feeling of euphoria–so many people assume it’s safe, although it may not be, especially for specific populations.

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